2019 Week 30: Every Olympic sport

Short version: The Olympics is one year away. The weather is getting hotter. Sometimes scientists lie. People keep doing impossible things. I’m more active on social media.

Long version:

Olympics

One year from this Wednesday, on Friday 24th July 2020, the Tokyo Olympic games will open. The games will feature 339 events in 33 different sports, encompassing 50 disciplines. Although playing sport was compulsory in school for me (I played tennis and football (soccer) poorly), it was only while working in anti-doping alongside passionate athletes that I became motivated to try more athletic activities. Since then I have found participating in sports gives me a much greater appreciation for the strength and skill of professional athletes (though many Olympians are “amature” as not all sports have enough of a following to create professional opportunities). This creates an interesting personal challenge: to attempt to “play” each sport between now and the opening ceremony in 2020, and thereby be a much more informed spectator.

Hot Weather

Oxford had the hottest day on record this Thursday, at 37 °C. The 38.1°C in Cambridge was close to the all-time record in the UK of 38.5°C [update: it was actually the hottest day on record]. For an Australian these are not particularly remarkable temperatures, where the “Angry Summer” heat waves were 10°C warmer again, but the ABC put out a video explaining why lower temperatures in the UK feel hotter. Climate change will continue to bring hotter and more frequent heat waves.

Investigative Science

Last week I wrote about staying up to date by reading work from other scientists. Publishing papers is how academic scientists progress their careers, which creates an incentive to cheat. To sharpen my skepticism I keep an eye on papers that get taken down for false or misleading data; Retraction Watch is a blog that covers such cheating. This week I stumbled upon their collaboration Forensic Friday, which lets you practice your ability to discern real and fake data.

People do Impossible Things

A couple times this week the incredible feats humans are capable of have come up in conversation. Talking about personal strength goals, my aspirations pale in comparison to athletes like Chen Xiexia who at a bodyweight of 48 kg set the olympic record for Clean & Jerk by lifting 117 kg overhead. A number of friends are experimenting with intermittent fasting, but even a fast of a few days merely makes the record 382 day fast more impressive (an interesting article about the line between fasting and eating disorders). I remember reading (though I struggle to find the source) that it was once thought there was a limit (approx 10) to the number of marathons the human body was capable of running, but since then several athletes have run more distance than a marathon a day for several days, including Terry Fox who ran 5,373 km with one prosthetic leg and suffering from cancer. Most recently I learned that the USSR banned blindfolded chess simultaneous exhibitions because of health concerns (Morphy, Capablanca, and Alekhine reported headaches from playing blindfolded matches), but you can watch Magnus Carlsen playing a blindfolded simultaneous exhibition match.

Social Media Activity

I’ve been much more active lately on social media, particularly uploading photos from this blog to instagram. I am interested in reaching out to more people. Aside from the vain joy of having a larger audience, I hope you (the reader) find some of my content interesting, or even better comment or reach out to guide me to create better content.

Photos from the Week

2019 Week 29: Front Page News

Short version: I summarise and share thoughts on articles from the covers of current editions of high impact journals. I ran late at night and it was serene.

Long version:

Front Page Science

Human knowledge is vast, and discovering is more difficult than learning from others what was discovered before. This explanation of what a PhD is visualises that point. Scientists need to communicate with each other about their results, and do so by publishing articles collected and edited by journals. Today with journals available online it is rare to open a physical periodical rather than read individual articles digitally (or printed one by one). Those hard copy collections still exist, and necessarily they have a front cover. This week I looked up the covers of some high impact journals (see below), read the related article, and wrote down my thoughts.

Snooze Report
On the cover of Nature.
This paper studies sleep in Zebrafish. While we all sleep, it is a complicated process with many aspects still not understood. Zebrafish are a model organism, that is they can be used as a substitute for understanding processes in humans, and have been studied extensively. Zebrafish are known to sleep based on behavioural criteria (essentially they stop moving for a while for regular periods), but it is hard to compare Zebrafish sleep to humans (or mammals in general) in a more detailed way. This is because sleep is studied in humans by looking at electrical signals from the brain (via electroencephalograms or EEG), but fish do not have a similar part of the brain (the neocortex) where human sleep signals are recorded. The team behind this paper, mostly from Stanford, used a light microscope based method to look at Zebrafish brains while they slept, and discovered two sleep signatures that they call “slow bursting sleep” and “propagating wave sleep” that they claim to be similar to our “slow-wave sleep” and “rapid eye movement sleep“.

Artificial Muscles
On the cover of Science
Much of science and engineering aims to replicate nature, be it materials (the first plastics replaced natural materials like silk and ivory), phenomena (electric lighting replacing flames), or biological feats (aircraft allowing human flight). Being able to artificially produce the mechanical properties of muscle (fibres that can contract) is important for robotics and prosthetics that more accurately mimic what natural creatures can do. This group, mostly from MIT, have created fibres that can lift 650 times their weight, and withstand thousands of cycles.

African Killifishes
On the cover of Cell
The advances made in DNA sequencing accelerated rapidly, and whole genome sequencing is now routinely available to researchers. This research team studied the genetic code of 45 killifish species to better understand the relationship between genes and life span. Killifishes have a range of life spans due to species diversifying and adapting to different environments. Killifish with shorter lives tended to have more genetic code, including both more redundant code and more detrimental mutations.

Controlled patterning of stem cell cultures
On the cover of Nature Methods
Three key concepts underpin this paper: Stem cells are cells that can become other types of cells. Morphogens are chemicals that, through their distribution, influence how cells develop, and eventually leads to the organisation of different types of cells in complex organisms. Microfluidics is the process of handling very small amounts of liquid. Those three come together in this method that explains how using a microfluidic device to introduce morphogens in a gradient over stem cells alters the patterns that they develop.

Atomistic Simulations of Membrane Ion Channel Conduction, Gating, and Modulation
On the cover of ACS Chemical Reviews
Reviews are an intermediate type of publication between cutting edge research and established science found in textbooks. This paper covers computer simulations of membrane ion channels, and is a comprehensive 72 pages (excluding the 923 references). Membrane ion channels are important for electrical activity in biological systems, i.e. the nervous system. Computer simulations have become increasingly important in chemistry, made particularly famous in 2013.

A one-dimensional individual-based mechanical model of cell movement in heterogeneous tissues and its coarse-grained approximation
On the cover of Proceedings of the Royal Society A
My mathematical understanding is far from the frontiers of mathematical research, and so I don’t often read papers from mathematicians. This paper presents a model, that is a mathematical representation, for cell movement in tissue. The power of mathematics, and of models, is to be able to generalise from limited information. In this case the hope is a generalised model might inform a better understanding of disease.

Guiding spin waves in artificial antiferromagnets
On the cover of Nature nanotechnology
Spin is a fundamental property of subatomic particles, such as electrons. Magnetism is a directly observable consequence of spin, in a similar way to static electricity being a directly observable consequence of charge. We manipulate charge in conventional electronic devices, and spintronics aims to manipulate spin in a similar way. This paper describes spin-waves being controlled, and is a step towards more complex applications of spin.

Rapid Plant DNA Extraction
On the cover of ACS Nano
The paper describes a method for extracting the DNA from plants using a patch covered in hundreds of sub-millimeter needles. This reduces a multi hour chemical extraction to a few minutes work.

Nanopore metagenomics enables rapid clinical diagnosis of bacterial lower respiratory infection
On the cover of Nature biotechnology
Oxford Nanopore, like ONI, is a spin out of Oxford University. They develop a device for rapid and portable DNA sequencing. In this paper they apply that technology to diagnosing bacteria in respiratory infections. Conventional identification by growing the bacteria taken from a patient sample takes 2-3 days, whereas the Nanopore method could give results in a few hours.

Night Runs

Early this week I wanted a long run, but only had time to start at midnight. I decided to go for it, and found I really enjoyed the quiet streets. Particularly the lack of vehicle traffic meant I could run on the road. Even having the whole footpath to myself the alternating sloping driveways and flat footpath required attention, while the smooth asphalt gave me space to get lost in my thoughts. I had decided to run unplugged, without music or a podcast, and even turned off the backlight on my watch, setting the pace purely on feel. After the first few kilometres I found a rhythm and just listened to my foot fall, soaking in the serenity. An additional fun moment was running through some road works barricades, which gave me the impression of being on the course of a race.

Photos from the Week

2019 Week 28: Notes, Hours, Kids

Short version: This week I returned to studying, worked some long hours, and had my usual running routes blocked by some very wealthy children.

Long version:

Taking Notes on Laptop vs Paper

I started a molecular biology MOOC. The beginning of the course suggested note taking on paper is more effective, and cited this study. It was persuasive, but I will continue to mostly work digitally. I justify this by the ease of carrying, organising, and searching digital notes being more convenient than paper systems. This reminds me of the observation that smart-phone-toting-always-online-humans are effectively cyborgs, with tremendous capabilities for memory, problem solving, and long distance communication. That said, I do find scrap paper to sketch diagrams very helpful in the initial learning.

Working Long Hours

There are many professions that are associated with working long hours; truck drivers, doctors, bankers, and the whole culture of Japanese salarymen. Of scientists, organic chemists seem to work particularly long hours, and anecdotally there is life in the Chemistry Research Laboratory no matter when I pass by. Working in an ambitious startup can involve challenging schedules; Elon Musk suggested in a tweet 80-100 hours are needed to “change the world”.

This week I performed some long experiments, and was complimented by colleagues on being able to sustain energy and remain positive throughout. On reflection I think maintaining good physical health (via exercise and diet) plays a significant part. Avoiding insulin spikes from binging sugar helps, even though appetite will increase during the small hours from sleep deprivation. Knowing how long you need to keep going and spacing caffeinated drinks across that time helps too. Importantly I have learned that some sleep is better than none. To prevent a heavy workload from becoming impossible; minimise unnecessary tasks and focus on completing only what is needed, then recovering (sleeping). Finally it is important to account for a diminished capacity when planning. As you tire speed of work decreases and rate of mistakes increases. Thankfully I am part of a very dedicated and supportive team, and so we are able to work together to ensure the experiments run to plan.

Flood of Children

The University of Oxford has prestige which, beyond the university itself, is used by businesses to create demand and profit. Tutoring school aged students is such a business. Summer programs run by groups unaffiliated with the university (but often using holiday vacated undergraduate accommodation) bring hundreds of teenagers to Oxford for courses costing thousands of pounds. The associated walking tours lead to pedestrian congestion as the children are shepherded around the city center (pictured below).

Photos from the Week

2019 Week 27: Socratic method

Short version: This week I had a couple of students in the lab for work experience, and it reminded me how much I enjoy teaching. Some thoughts.

Long version:

Socratic Method

One of the joys of my education was being repeatedly challenged to answer questions that I didn’t know the answer to. I found this an incredibly powerful way to learn both information and problem solving skills. It requires capable teachers with time to be able to explore each student’s individual thinking, as well as confident students.

Students are used to being tested on content they ought to have learned, being praised for preparing and chastised for a lack of practice. Thus it can be disquieting for them to be confronted with a question they have not prepared for. Post-education this is not very useful when working in science, where questions need to be answered that have not been answered before.

A wonderful example of taking relatively common experiences and following a path of questions and answers is “Fun to imagine“, an armchair conversation with Richard Feynman.

Science through fresh eyes

There is an XKCD comic for many situations, and one such specific situation is that there will always be many people who have yet to learn something you take for granted. In the lab, my team and I get to take for granted the understanding of many scientific concepts. However, through the eyes of inexperienced students the mundane becomes new. This is easily seen as a weakness of the students, but it is also joyful to see tools and ideas I take for granted be seen as exciting and new.

A good example of this is Pendulum Waves, which was demonstrated at the Cowley Carnival (see below).

Confidence

If you play these games of asking and attempting to answer questions, often your guesses will be wrong. In order to persist and learn you must enjoy the game, and therefore you must be able to enjoy being wrong. CGP Grey summaries it well: “if you want to always be right, you have to always be prepared to change your mind”.

Photos from the Week