2020 Week 36: The Arena

Creating copy, companies, or cultures, produces imperfect products. I am grateful to have autonomy in the creative environment of a startup, but so much of what I produce is so very flawed. I seek to balance a necessary awareness of my failures with motivation to carry on in spite of them.

Quote I’m Pondering:

It is not the critic who counts, not the man who points out how the strong man stumbled, or where the doer of deeds could have done better. The credit belongs to the man who is actually in the arena; whose face is marred by the dust and sweat and blood; who strives valiantly; who errs and comes short again and again, because there is no effort without error or shortcoming; who knows the great enthusiasms, the great devotions and spends himself in a worthy cause; who at the best, knows in the end the triumph of high achievement, and who, at worst, if he fails, at least fails while daring greatly; so that his place shall never be with those cold and timid souls who know neither victory or defeat.

Citizenship in a Republic (1910) by Theodore Roosevelt
Delivered at the Sorbonne, Paris, April 23, 1910.

The quote celebrates action, commitment to an attempt. It places failure above inaction, where cynically one could argue that to have tried and failed has the same outcome as not having tried at all. It is encouraging, it inspires action and the continuation of action in spite of criticism.

While I have heard “the man in the arena” quoted in several places, I found the preceding passage of the Bull Moose’s speech interesting:

Let the man of learning, the man of lettered leisure, beware of that queer and cheap temptation to pose to himself and to others as a cynic, as the man who has outgrown emotions and beliefs, the man to whom good and evil are as one. The poorest way to face life is to face it with a sneer. There are many men who feel a kind of twisted pride in cynicism; there are many who confine themselves to criticism of the way others do what they themselves dare not even attempt.

Citizenship in a Republic (1910) by Theodore Roosevelt
Delivered at the Sorbonne, Paris, April 23, 1910.
(emphasis mine)

Over the last few years I have been striving to better respect and understand my emotions, and to hold myself true to worthy beliefs. This quote resonated with me as a criticism of my earlier self, with much less respect for emotion and a much more nihilistic view of belief. It is tempting in today’s political media landscape to take on that cynical view. Perhaps, philosophically, all systems of value are equally justifiable. Perhaps emotions can leave one vulnerable to irrationality and pain. One could maybe live a more comfortable life by facing it with a sneer of indifference. I would rather be marred by dust, sweat and blood, and to have dared in service of a worthy cause.

Don’t Shave the Truth

If you want to be known as honest, then not telling lies is not sufficient… don’t even shave the truth.

What does it mean to hold someone accountable? by Jamie Dimon

In a speech on accountability, it is a useful reminder that to be honest takes more than just saying true things, it is considering how a message is received, it is working to ensure that truths are not told so as to imply a lie.

Photos from the Week

2020 Week 35: The Faintest Ink

This week I’m sharing a quote, a tweet, and a library.

Quote I’m Pondering

The faintest ink is more powerful than the strongest memory.

Human memory is fallible, where written notes do not forget. The quote encourages note taking, but implementing that lesson is not trivial. As the exercise of observing a candle can demonstrate, a common occurrence can give rise to tens of distinct observations. Time is finite, and so is the detail in which notes can be taken. I tend to take comprehensive notes inconsistently, which suggests that I attempt an unsustainable level of detail. Ultimately the value of memory or note taking to a situation that has not yet occurred is unknown.

Problems in Science

Science can seem apolitical from the outside, it is often perceived as a rational and collaborative exercise in furthering understanding of the natural world. In reality humans, their endeavours, and the systems they build to achieve them, are all flawed. The incentives of academic research prioritise production of highly cited research papers, creating races to publish ideas first, which ultimately stifles collaboration and sharing. This tweet shares the story of an observation stolen by a visiting professor. The subsequent conversation between scientists in the thread reveals a nasty and paranoid reality of scientific research.

YC Startup Library

A problem I have written about is that the amount of content I can access vastly exceeds my capacity to consume it. The YC Startup Library offers curated resources on startups, and a more efficient way to learn about entrepreneurship than the YouTube suggestion algorithm.

Photo from the Week

Running along Mesopotamia, Oxford

2020 Week 31: Plenty to Discover

It is joyful that, having run thousands of kilometres in Oxford, I continue to discover new routes that are fun, beautiful, challenging, and sometimes all three. This week was the first time I ran through Lye Valley Nature Reserve and Mesopotamia, Oxford.

Adrenaline

Adrenaline is not the friend of efficient work. I had some exciting events occur this week, but as thrilling as they were, they cost a lot in disrupting and distracting from the routine.

Proof reading

Things take longer to read when you have less familiarity with them. I was surprised how long it took me to read a friends manuscript this week. I suspect that there is a parabolic curve on the [amount learned] vs. [time spent] graph. There is an optimal level of novelty where ideas are able to be grasped but not already understood, and the further away from that point the faster the intellectual returns diminish.

Living in a different timezone

A friend is working in a drastically different timezone to where they are living during the pandemic. An untested suggestion I made, inspired by the excessive Casey Neistat monitor set-up, is to loop a 24-hour video of a landscape set to be in the timezone of work (and hence sleep). I suspect that the subtle cues of being able to sense the time of day from a landscape help with shifting and living on a different timezone. More trivially, if you have to do this, shift your meals, exercise, caffeine, etc. onto the desired timezone, and black-out windows to prevent being woken by the local time-zone. This is something I’ve only ever had to do for short periods to pre-acclimatise before long distance flights.

Fantasy choices

I watched Howl’s Moving Castle on the weekend, finding myself repeatedly muttering under my breath “that’s beautiful” at the imagery. One piece of magic featured in the film is a door which, at the turn of a dial, opens onto four different locations. A discussion of the film that followed asked “if you could have a magic door connecting you to four places, where would you choose?”. A cynical answer would be to place doors in two cities with significant air traffic and charge for the teleportation service, e.g. near instant transport from London to Los Angeles. People have gamed real systems in this way. Perhaps the question is really asking “what are your four most important places”, e.g. a family home, your best friends house, your favourite holiday spot, and your place of work. Assuming the freedom to choose where to live, the playful question can have a very serious implication; where is the best place for someone to be?

Photos of the week

2020 Week 30: Backup your Data

Friendly reminder: is your data backed up? Maybe you want to check on that.

This week I had the satisfying experience of automating a tedious task and saving myself time by generating reports via Google’s Apps Script. As I am more reliant on cloud services like Google Docs, OneDrive, and Strava, the news this week that Garmin was hit by a ransomware attack is a good reminder to maintain local backups.

News: Garmin hit by Evil Corp’s WastedLocker

Garmin, maker of a wide variety of GPS related products, has experienced a significant outage this week, which is ongoing at the time of writing. Bleeping Computer reports this is due to a criminal attack holding Garmin’s data to ransom for $10 million. Given Strava recently has been taking criticism from users due to pushing people towards paid subscriptions, Garmin’s trouble here is likely to benefit Strava. It also serves as a reminder to all of us to maintain good back ups of valuable data, and to be wary of single points of failure when there are malicious actors in the world (as well equally damaging benevolent incompetence). Meanwhile I’m going back to manual uploads.

Photos from the Week – Holiday Activities

2020 Week 29: Holidays

I’m taking some holiday at the end of this week, and the change in routine is a moment for reflection. I have been thinking about the past years, the progress I’ve made and the things I still need to work on. A goal of this blog is to create posts that are interesting and useful to others, but also to maintain a routine of writing regularly. Moving forward I’ll (try again to) keep these weekly posts brief, and put more time into longer, higher quality posts.

Things that keep me happy

I am happy with my life, and part of that is having developed habits that cultivate happiness.

Physical Exercise
Regular physical exercise. Days that start with sustained high-heart-rate exertion go better than days that do not.

Meditation and Mindfulness
I’m learning to be more present, more focused, and more aware of my own thoughts. Practising meditation develops these skills.

Personal Reflection
Knowing what actually happened in the past through written reflection helps me get a better perspective on my own life. I can keep myself accountable, and see a bigger picture to better plan and act.

Taking time to appreciate
When things go well, or are pleasant, taking a little extra time to appreciate having those things in my life makes my usual focus on problems less of an emotional burden.

Good Relationships
I am most appreciative to be able to call so many good people my friends.

Things to Share

Zwift runs a virtual Tour de France
The virtual cycling platform that is increasingly filling my strava feed bridges e-sports and traditional sport.

COVID-19 Vaccine News
Initial trial results from the mRNA vaccine against SARS-CoV-2 from NIAID and Moderna.

PhD Students in Australia are suffering:
A survey of students at the University of Sydney shows that already precariously placed PhD students have been pushed off the financial edge by the pandemic.

Photo from the Week:

Exploring new parts of Oxford on staycation

2020 Week 28: Challenge

This week has been challenging, but that is a good thing. I am still overwhelmed, and still happily so. While I struggle and fail at some of my tasks at ONI, in others I am bringing the company closer to achieving its mission. I am reconnecting with friends and family, and helping them where I can, while they help me see my flaws and weaknesses. In physical fitness, I miss the mark in many sessions, but the overall trend is improvement. My discipline is too weak too often, but it is getting stronger.

Does success come at the cost of happiness?

Some incomplete thoughts I would still like to share, with two motivations. 1. By sharing the fears I am uncomfortable with, I become more comfortable and less afraid. Those insecurities become less powerful. 2. I hope that others who suffer the same fears might find my example useful.

A couple years ago I caught up with a friend here in Oxford, who I had worked with in Australia. He asked me about a theory I shared when we worked together in 2014: To succeed you need to be unhappy. I had suggested that contentedness leads to complacency, if you are happy there would be little motivation to work hard. I believed that to truly excel one had to be pushed by some sufficiently powerful force to suffer and sacrifice in pursuit of excellence. The pressure driving me in 2014 was an unpleasant insecurity, and I extrapolated that others’ driving forces would be emotionally negative. Working for several days with little to no sleep hurts. Studying personal failures in detail is unpleasant, but necessary to overcome them. Satisfaction would mean that what was achieved was sufficient, and therefore prevent further progress. To be great, one needed to feel deeply unhappy. At that time I felt that “being clever” something I thought I understood then but now struggle to define, was all important, and I was driven by insecurities around my own intelligence to demonstrate just how clever I was. Taking too many university courses at once, obsessing over intellectually competitive extra-curriculars, and plotting my path towards the meccas of academia.

Nearly 6 years have passed since I espoused those ideas. Only in the past year have I really felt those insecurities melt away. It hurts much less to think about the various failures of the past, in part because the passing of time makes them seem less significant, but much more because the things I value have shifted. I care less about some abstract conception of intelligence, and much more about my actions and processes. Rather than attempting to placate my ego by proving to myself and others that I am clever, I am more detached from how my abilities are seen and more focused on working towards a “good”.

As I stand here, a little excited that this will be my 101st post, I feel happy and content, but also anxious and driven. Life is more pleasurable when time is taken to appreciate the moments of happiness and peace, however or whenever they occur. More than this simple hedonism, these positive emotions help relieve the burden of the pain that comes from growing and struggling to make our world better. I am often distracted, and I view distraction as hesitation or aversion from facing pain. Writing is hard when there is a gap between the initial and desired output; I must face the weakness of my ideas and words. Too much pain is paralysing, but to avoid pain totally gives in to the easy path of complacency.

In short, I still feel that to excel, to grow, to build, requires suffering. That suffering need not be constant, and the desire to suffer can be driven by happiness, and by love, and these positive drivers make the burden of growth all the easier to bear.

Photos from the Week

2020 Week 27: Warning Label

Brief update; I am content. I have been feeling more confident generally about life this week. I am learning to perform my new role, from both success and failure. I am taking my time to appreciate good emotions, and not dwelling on bad ones. Physical training continues to plan. I have enjoyed several good conversations. Having identified my passion for engaging with talented and motivated people, I am fortunate that I get to do that so frequently at ONI.

Choosing a Perspective

Philosophy ought to come with a warning label. Dwelling too deeply into difficult, unanswered, and perhaps impossible questions carries the risk of becoming seriously lost in one’s own mind. A recent conversation ended with the question: If we can change how we feel about our experiences, thereby potentially enjoying any experience, which experiences should we choose (and choose to enjoy)? Intuitively we should choose to be happy and to do good in the world, but how do we pin down what is good in the world aside from what makes us and others happy?

I have been thinking about this David Foster Wallace speech (transcript). it focuses on choosing how you relate to people and describes a routine visit to a supermarket. Wallace asks the audience to consider hidden acts of compassion and kindness behind the people making up the frustrating queues and parking lots and highway traffic. Another, perhaps more simple, choice of perspective is to appreciate the supermarket itself. If the abundance and affordability of vegetables is celebrated, then a squeaky trolley wheel or a long queue pales compared to the miracle that the world has provided you food. For much of human history, much of human labour was spent securing a supply of food. Today for most that supply is trivial, and in my mind, worthy of appreciation.

Yesterday while drafting this I shared a quote from that speech: “The really important kind of freedom involves attention and awareness and discipline, and being able truly to care about other people and to sacrifice for them over and over in myriad petty, unsexy ways every day.” Focusing on the shopping and not the shoppers can bring happiness through attention and awareness and discipline, but it does seem a trivial exercise compared with caring and sacrificing for others.

Vaccine Updates

While the UK is getting closer to normal with the reopening of the central cultural venue, the pub, I suspect until the deployment of a vaccine for COVID-19 social and professional interactions will continue to be shaped by the disease. On Tuesday Chemistry World published this helpful update on the development of a vaccine for COVID-19. On Thursday The Economist declared Oxford the current leader.

Photo from the Week

2020 Week 26: Find what you look for

The first half of 2020 is coming to an end, a time to assess progress on personal goals (or KPIs or OKRs). One personal goal was to write shorter weekly posts in favour of longer irregular posts. The 3 times I’ve succeeded in writing longer posts so far are A note on fear and death under the current pandemic, Lady Astronaut of Mars, and Productivity Update February 2020. I’ve been learning a little about funnels, and think that this might be a useful model for planning such posts in the future.

A side effect of science

As scientific research on SARS-CoV-2 is published, the general public is becoming more aware of preprint servers, redaction, and the messy side of science. I have not kept up with the deluge of publications, but a few friends have been asking for my opinion on some headlines. I shared the following observation:

As universities shut down, scientists saw the opportunity to return to doing research (which they enjoy) by studying SARS-CoV-2 in their field. Hypothetically, a group that studies kidney disease, might look into the effect of COVID-19 on the kidney. It’s improbable that a respiratory disease improves kidney function, so if an effect is observed it is probably detrimental. The likely result will be a publication linking SARS-CoV-2 and kidney deterioration. It may well be the case that common strains of corona-virus or influenza (or any illness) have a similar negative effect on the kidney that, under normal circumstances, would not be of a sufficient magnitude or interest to investigate. In this way, scientific publications and the resulting mainstream media headlines might cause undue alarm simply due to the unusual focus of the entire scientific community on a single disease.

By a similar mechanism to over-policing, intensive research focus can make a disease seem worse than similar, less investigated diseases. Be careful what you look for, you might actually find it.

Quote I’m Pondering

You cannot hope to build a better world without improving the individuals. To that end each of us must work for his own improvement, and at the same time share a general responsibility for all humanity, our particular duty being to aid those to whom we think we can be most useful.

Marie Curie

As a People Growth Engineer, my personal interest in self improvement is now linked to my professional responsibilities. ONI, through democratising life science research, is building a better world, but for us to achieve this we need to improve as a company, and therefore as individuals. Personal development and self improvement can feel selfish, but along with observing Curie’s duty “to aid those to whom we think we can be most useful”, individual improvements do lead to a better world for all.

Photo of the Week

2020 Week 25: Happily Overwhelmed

How am I doing this week? Overwhelmed, but happy. This is a good place to be, the stimulation is driving growth, but lower priority projects (like blogging) suffer. A few thoughts:

Studying Diagrams

This visualisation tool exploring the relationship between academic papers helps leverage our brains’ adaptations for visual pattern recognition to gain insight into unfamiliar fields of study.

Mindset Adopting

Angela Duckworth’s recent post highlights mastery behaviours and their association to the growth mindset.

Awareness Practising

Sometime I only notice a decision after I’ve made it. This is good if the automatic decision is beneficial (exercising first thing in the morning) but bad if the decision is harmful (procrastination). I am returning to practising mindfulness to gain more awareness of these choices.

Photo from the week

Wild strawberries in the garden.

2020 Week 23: Protests, Poisons, and Pasta

Following the Killing of George Floyd in Minnesota, protests against racism have spread across the US and the world, including here in Oxford. The police should not kill people. People should not fear violence or death from the police. Black lives matter. Going beyond these general, and hopefully obvious, statements requires looking into an incredibly complex set of historical, socio-economic, and policy questions. I tried to read and synthesise a meaningful comment this weekend, and was overwhelmed. I fear that the outpouring of emotion in these protests becomes twisted into a force for further political polarisation. In 2014 Police Chief Edward Flynn made comments that have stuck with me since; it is worth remembering that the ugliness of the world is faced and fought daily by good people, and we ought not forget their courage and sacrifice when people who look like them do terrible things.

Chemistry and Cleaning

When people are frightened, and poorly informed, they tend to act against their own interests. The US president speculated at a press conference if something like disinfectant could be used by injection to treat COVID-19. If a student posed this question to me I would attempt to guide them via the Socratic method to the nature of Denaturation. If the leader of the Free World poses it, a non-trivial minority poisons themselves.

Photos from the Week: Pasta

There have been many surprises in 2020; I would not have expected The Economist to print a recipe for making pasta from scratch in response to a global pandemic. Photos from my attempt: